What To Expect In Your First Yoga Class

So you are thinking of going to your first yoga class? Walking into a yoga class with no previous yoga experience can be quite daunting at first. You might think everyone will be super flexible and you won’t be able to do any of the moves. Or you may just be worried about what to wear or even what will happen throughout the class.

Yoga classes are made up of a whole range of different people- from beginner yogi’s to advanced practitioners. As you will read below, you cannot be bad at yoga- thats why its called ‘yoga practice’ because we are all practicing!