Competition Rules

Our social rules are designed to keep things fun, fair, and safe for everyone.

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Our complete rulebook covers all sports, game formats, scoring, and conduct expectations. Visit our FAQ centre for the full details.

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The Golden Rule

SportUP is a social competition. We're here to have fun, make friends, and get a bit of exercise. Respect your opponents, referees, and teammates. Leave the ultra-competitive attitude at home and bring your best social energy.